Fitness coach shares how she ate to achieve fat loss transformation in 12 weeks: 'Ate calories instead of drinking it'

India, April 11 -- Fat loss requires a lot of effort that is not limited to workouts and caloric deficit diets. It also includes learning how your body works, what nutrition it needs, and how you can ... Read More

Shweta Tripathi reveals the secret to her fitness transformation: No sugar to an athlete-inspired fitness regime

India, April 11 -- Actor Shweta Tripathi believes fitness is not about following dieting fads; rather, it is about fixing your mindset and showing up to see it all through. Recently, the actor underwe... Read More

Relationship coach shares 5 things you need to do in first 3 months of dating: 'Learn how they handle stress.'

India, April 10 -- When you are new to dating someone, the first initial months are the honeymoon phase. During this time, you get to know each other more organically. However, the honeymoon phase sho... Read More

'You are a queen': Hina Khan wows internet with fiery look in red gown, massive emerald-diamond necklace

India, April 10 -- Hina Khan shared pictures of herself in a fiery red gown and a cape jacket on Instagram with the caption, "Just stirring things up a bit." The photos garnered a lot of love and comp... Read More

Alia Bhatt's trainer gives a peak into her rigorous upper body and mobility day at the gym. Here's why you should do it

India, April 10 -- Alia Bhatt's trainer, Karan Sawhney, shared a video of the actor training hard at the gym. He posted the clip with the caption, "Upper Body and Mobility Day @aliaabhatt." The actor ... Read More

Fitness coach says walking 10,000 steps is the most underrated way to burn fat: 'You don't need to train for hours'

India, April 10 -- Walking 10,000 steps has proven to be a beneficial way of losing weight. While hitting the gym to do rigorous exercise and eating caloric deficit diets always top the list of what t... Read More

Tamannaah Bhatia's gorgeous saree for Babulnath temple visit was given to her as temple prasad: Details here

India, April 10 -- Tamannaah Bhatia has kickstarted the promotions of her upcoming Odela 2. The actor's outfit choices during the promotional calls have been elegant ethnic ensembles, including a temp... Read More

Inside Karisma Kapoor's glamorous Paris vacation with Eiffel Tower, delicious desserts and a gorgeous mini dress

India, April 10 -- Karisma Kapoor travelled to Paris recently and shared pictures from her vacation on Instagram. The actor posted the photos with a bunch of emojis, including hearts, the Eiffel Tower... Read More

Kareena Kapoor's nutritionist Rujuta Diwekar calls weighing scale 'stupid': Never owned it, never weighs her clients

India, April 10 -- Celebrity nutritionist Rujuta Diwekar, known popularly for working with Kareena Kapoor, recently sat down with Pooja Dhingra to discuss food, our relationship with weighing scale, w... Read More

Aishwarya Rai's beauty routine includes waking up at 5.30 am: 'It's more about getting the job done'

India, April 9 -- Aishwarya Rai leads a hectic lifestyle packed with flights around the world, interviews, attending events, and more. The actor manages to do this by having a positive attitude and ge... Read More

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